Hello guys, here we have listed the 20+ Foods That Start With B letter or alphabet. It includes various category healthy foods like fruits, snacks, vegetables, spicy, salads, desserts, and many more.
Food is the basic and major source of bodybuilding, It gives us energy. We have also included Italian, Mexican, Asian, French, and many ethnic foods.
Contents
List of Foods That Start With B Letter
So now we will get to know about 20+ Foods Starting With B.
1. Brocolli
2. Beetroot
3. Bell Pepper
4. Blueberry
5. Banana
6. Beans
7. Barley
8. Beef
9. Basil
10. Bay-Leaf
11. Blackberries
12. Butter Finger
13. Black Pepper
14. Brazil Nut
15. Brown Rice
16. Buttermilk
17. Bael
18. Basmati Rice
19. Brinjal
20. Beach Plum
20 Foods That Start With B
Here are some foods which start with the Letter “B”.
So now will get to know in a little brief…
1. Broccoli
Brocolli is a vegetable that is exactly similar to cauliflower. Also can be served as a salad slightly roasted. It contains vitamin-like B6, C, A, and calcium-rich food. And it will beneficial for the eyes, skin, and hair related.
Nowadays people are taking broccoli as a weight-loss food, it works effectively in losing weight.
Read: 17+ Foods That Start With Letter S
2. BeetRoot
Beetroot is a vegetable in Indian foods. It contains Vitamin A and C. It can be taken as juice, soup, or vegetable fry. Beetroot halwa is also a major dish that is served as a dessert in most restaurants.
Beetroot contains high levels of magnesium so it helps sleep patterns and resolves insomnia.
3. Bell Pepper
Bell pepper is found all over the world, it can be as raw and also as a cooked vegetable. It can be taken as a salad, and in various foods. It can be available in red, green, and yellow colors, so it gives great look to the food.
4. BlueBerry
Blueberry is a kind of fruit that is in blue color. These berries will be available in frozen and sugaring form. It is used as a topping for cakes, and sweets, it contains vitamins A and C.
It is helpful for heart problems, cancer patients, and also for PCOD, PCOS sufferers.
5. Banana
Banana is a fruit that contains potassium, which helps in sleeplessness. It also relieves in- digestion, helps in diabetes mellitus, reduces blood pressure, and minimize Premenstrual syndrome (PMS) symptoms in female.
6. Beans
Beans have healthy nutrients, it helps in reducing cholesterol and estrogen-rich food. It helps in reducing weight and is also good for diabetes type II. It also has magnesium, fiber, iron lean protein.
Read: Foods That Start With A
7. Barley
Barley is a whole grain carbohydrate. It has fiber which helps in reducing cholesterol and also for stabilizing sugar levels. It can be ideally taken in summer, for reducing heat in the body.
8. Beef
Beef is a meat that is an excellent source of protein and other nutrients. It helps in bodybuilding, growth, and development of various body parts.
9. Basil
Basil is an aromatic herb used in Italian dishes. It is available in summer (fresh). We can get dried throughout the year. It is used for flavoring, it doesn’t change its shade.
10. Bay-Leaf
Bay-leaf is used as a herb used in many cuisines like biryani, non-veg recipes, and veg curries.
Foods That Start With B – Starting & Beginning With B
11. BlackBerries
Blackberries are water content and fiber-containing fruit. It is available in summer, it will be treated for diabetes, and B Vitamin deficiency.
It helps in hair growth, reduces the chance of cardiovascular problems, and is good for eye problems.
Read: Food That Starts With U Letter
12. Butter Finger
Butter finger is chocolate that is made by the candy business. It contains split crunchy peanuts which are covered in chocolate.
13. Black Pepper
Black pepper is used as a seasoning, and also as a spice. It gives a good flavor. It also has a compound called piperine which is healthy for chronic diseases.
14. Brazil Nut
Brazil nut is nutritious and low-carb nuts, which are highly mineral-containing energy-boosting drugs. It has a high amount of selenium which helps in sperm motility, and sperm quality. It also helps in asthma, mental health, and the immune system.
15. Brown Rice
Brown rice is a grain that is a brown layer as a husk. It contains Fiber, Vitamins, Minerals, and Potassium. It is a diet food used for weight loss and is also recommended for diabetic patients.
Read: Foods That Start With N Letter - Starting & Begining
16. Butter Milk
Buttermilk is prepared from the curd and it is quite healthy than curd. It is used for weight loss and also used for various summer drinks. It relieves heat from our bodies. Low-calorie fatless drink.
17. Bael
Bael is a plant, all parts of which are used for making medicines. It is used for constipation, diabetes, and diarrhea.
It has some chemicals that relieve swelling, it may also treat asthma.
18. Basmati Rice
Basmati Rice is a grain popular dish all over the world, mostly in India. It is long-grained rice that has good flavor, aromatic rice.
19. Brinjal
Brinjal is also called an eggplant, available in various parts of the world. It is a king of vegetables and is used in various recipes.
20. Beach Plum
Beach plum will grow on the east coast of the USA. It seems to be very small, same almost like a cherry. They are dark blue color sweet flavored. It can be eaten raw, as a jelly, or as jams.
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