Foods That Start With B – 20+ Healthy Foods Starting With B

Hello guys, here we have listed the 20+ Foods That Start With B letter or alphabet. It includes various category healthy foods like fruits, snacks, vegetables, spicy, salads, desserts, and many more.

Food is the basic and major source of bodybuilding, It gives us energy. We have also included Italian, Mexican, Asian, French, and many ethnic foods.

List of Foods That Start With B Letter

So now we will get to know about 20+ Foods Starting With B.

1. Brocolli

2. Beetroot

3. Bell Pepper

4. Blueberry

5. Banana

6. Beans

7. Barley

8. Beef

9. Basil

10. Bay-Leaf

11. Blackberries

12. Butter Finger

13. Black Pepper

14. Brazil Nut

15. Brown Rice

16. Buttermilk

17. Bael

18. Basmati Rice

19. Brinjal

20. Beach Plum

20 Foods That Start With B

Here are some foods which start with the Letter “B”.

So now will get to know in a little brief…

1. Broccoli

Brocolli is a vegetable that is exactly similar to cauliflower. Also can be served as a salad slightly roasted. It contains vitamin-like B6, C, A, and calcium-rich food. And it will beneficial for the eyes, skin, and hair related.

Nowadays people are taking broccoli as a weight-loss food, it works effectively in losing weight.

Read: 17+ Foods That Start With Letter S

2. BeetRoot

Beetroot is a vegetable in Indian foods. It contains  Vitamin A and C. It can be taken as juice, soup, or vegetable fry. Beetroot halwa is also a major dish that is served as a dessert in most restaurants.

Beetroot contains high levels of magnesium so it helps sleep patterns and resolves insomnia.

3. Bell Pepper

Bell pepper is found all over the world, it can be as raw and also as a cooked vegetable. It can be taken as a salad, and in various foods. It can be available in red, green, and yellow colors, so it gives great look to the food.

4. BlueBerry

Blueberry is a kind of fruit that is in blue color. These berries will be available in frozen and sugaring form. It is used as a topping for cakes, and sweets, it contains vitamins A and C.

It is helpful for heart problems, cancer patients, and also for PCOD, PCOS sufferers.

5. Banana

Banana is a fruit that contains potassium, which helps in sleeplessness. It also relieves in- digestion, helps in diabetes mellitus, reduces blood pressure, and minimize Premenstrual syndrome (PMS) symptoms in female.

6. Beans

Beans have healthy nutrients, it helps in reducing cholesterol and estrogen-rich food. It helps in reducing weight and is also good for diabetes type II. It also has magnesium, fiber, iron lean protein.

Read: Foods That Start With A 

7. Barley

Barley is a whole grain carbohydrate. It has fiber which helps in reducing cholesterol and also for stabilizing sugar levels. It can be ideally taken in summer, for reducing heat in the body.

8. Beef

Beef is a meat that is an excellent source of protein and other nutrients. It helps in bodybuilding, growth, and development of various body parts.

9. Basil

Basil is an aromatic herb used in Italian dishes. It is available in summer (fresh). We can get dried throughout the year. It is used for flavoring, it doesn’t change its shade.

10. Bay-Leaf

Bay-leaf is used as a herb used in many cuisines like biryani, non-veg recipes, and veg curries.

Foods That Start With B – Starting & Beginning With B

11. BlackBerries

Blackberries are water content and fiber-containing fruit. It is available in summer, it will be treated for diabetes, and B Vitamin deficiency.

It helps in hair growth, reduces the chance of cardiovascular problems, and is good for eye problems.

Read: Food That Starts With U Letter

12. Butter Finger

Butter finger is chocolate that is made by the candy business. It contains split crunchy peanuts which are covered in chocolate.

13. Black Pepper

Black pepper is used as a seasoning, and also as a spice. It gives a good flavor. It also has a compound called piperine which is healthy for chronic diseases.

14. Brazil Nut

Brazil nut is nutritious and low-carb nuts, which are highly mineral-containing energy-boosting drugs. It has a high amount of selenium which helps in sperm motility, and sperm quality. It also helps in asthma, mental health, and the immune system.

15. Brown Rice

Brown rice is a grain that is a brown layer as a husk. It contains Fiber, Vitamins, Minerals, and Potassium. It is a diet food used for weight loss and is also recommended for diabetic patients.

Read: Foods That Start With N Letter - Starting & Begining

16. Butter Milk

Buttermilk is prepared from the curd and it is quite healthy than curd. It is used for weight loss and also used for various summer drinks. It relieves heat from our bodies. Low-calorie fatless drink.

17. Bael

Bael is a plant, all parts of which are used for making medicines. It is used for constipation, diabetes, and diarrhea.

It has some chemicals that relieve swelling, it may also treat asthma.

18. Basmati Rice

Basmati Rice is a grain popular dish all over the world, mostly in India. It is long-grained rice that has good flavor, aromatic rice.

19. Brinjal

Brinjal is also called an eggplant, available in various parts of the world. It is a king of vegetables and is used in various recipes.

20. Beach Plum

Beach plum will grow on the east coast of the USA. It seems to be very small, same almost like a cherry. They are dark blue color sweet flavored. It can be eaten raw, as a jelly, or as jams.

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